How Blood Flow to Active Muscles Increases During Exercise
Exercise imposes a dramatic increase in the metabolic demands of skeletal muscles. To meet these demands, the body orchestrates a highly integrated series of cardiovascular, […]
Articles by smitsa
Ageing Mechanisms In Yeasts
To understand the mechanisms of ageing in Saccharomyces cerevisiae (budding yeast), a variety of experimental and computational approaches can be used, targeting the two main […]
Southern Blotting – Principles, Methodology, and Applications
Southern blotting is a molecular biology technique developed by Edwin Southern in 1975, designed to detect specific DNA sequences within a complex mixture of DNA. […]
Gotta Deal With Microplastics
The biotechnology of dealing with microplastics—tiny plastic particles less than 5mm in size—is an emerging and rapidly developing field. It focuses on biological solutions to […]
Tahinopita
Tahinopita (Greek: Ταχινόπιτα, Cypriot: Ταχινόπιττα) is a traditional Cypriot and Greek pastry made with tahini (sesame paste) and typically enjoyed during Lenten periods because it […]
Glyko tou Koutaliou (Spoon Sweets)
Glyko tou Koutaliou (Greek: γλυκό του κουταλιού), meaning “sweet of the spoon”, is a beloved traditional dessert across Cyprus and Greece, and it holds a […]
Turkish Bazlama Bread
Here’s a traditional and easy recipe for Turkish Bazlama – a soft, thick, and fluffy flatbread that’s typically cooked on a griddle and eaten warm. […]
Cuisine of Côte d’Ivoire: A Rich Mosaic of West African Flavours
The cuisine of Côte d’Ivoire, or Ivory Coast, is a vibrant and flavorful reflection of its geography, ethnic diversity, and rich cultural heritage. Nestled along […]
Dysphagia Is More Than About Difficulty With Swallowing
Dysphagia is the term used to describe a difficulty with swallowing. It’s not a nice situation to deal with and as we get older the […]
Bacon and Garlic Croutons
Here’s a savory, crispy recipe for Bacon and Garlic Croutons, perfect for soups, salads, or snacking. I have seen these served with Italian soups such […]
Chilled Cream of Passion Fruit
Here’s a refined Chilled Cream of Passion Fruit Soup recipe for two people—perfect as a refreshing summer starter or light dessert. It’s silky, tangy, and […]
Galaktoboureko
Galaktoboureko (Greek: Γαλακτομπούρεκο) is a traditional Greek dessert made with a creamy semolina custard encased in layers of crispy phyllo dough, all soaked in a […]
What is Leptin?
Leptin is a hormone primarily produced by fat cells (adipocytes) in the body. It plays a crucial role in regulating energy balance by: Key Functions […]
Food Composition and Microstructure on T1R/T2R Activation
Food composition and microstructure significantly influence the availability of flavour and nutrient compounds, as well as the activation of taste receptors—T1Rs (sweet and umami) and […]
What is glucose-dependent insulinotropic polypeptide (GIP)?
Glucose-dependent insulinotropic polypeptide (GIP) is a hormone involved in the regulation of insulin secretion in response to food intake. This hormone is well reviewed by […]
A Medley Of Asparagus
I was looking at a Masterchef: The Professional episode recently and noticed this dish which would be ideal when asparagus is in season. It was […]
Microemulsions: An Overview
Microemulsions are thermodynamically stable, isotropic mixtures of oil, water, and surfactants, often with a co-surfactant. They are typically in the size range of 10–100 nm, […]
Spicy Thai Salad with Minced Pork
Here’s a classic and flavorful Thai dish: Spicy Thai Salad with Minced Pork, also known as Larb Moo (ลาบหมู). This iconic northeastern Thai salad is […]