Preparing a Cheese And Mushroom Frittata

One of the great classic Italian dishes is a frittata and there is nothing simpler than the cheese and mushroom frittata. Ideal for lunch. This version can be cooked in an air-fryer or a skillet or heavy frying pan.

Servings: 2; Preparation time: 10 minutes; Cooking time: 6-7 minutes.

Equipment:

• Air Fryers
• Frying Pan
• Skillet

Ingredients:

• 3 eggs
• 2 – 3 chestnut mushrooms, chopped
• 2 tablespoon (about 1 medium) onion, chopped
• 1/4 bell pepper
• 2 tbsp. Cheddar cheese, shredded
• 2 tbsp. coconut milk
• pinch of salt & freshly ground black pepper
• garnish of basil leaves

Preparation:

1. Grease an air fryer with cooking spray or smear with olive oil. The alternative is to heat up a skillet or frying pan over a medium heat ready for the egg mixture.
2. In a bowl, whisk eggs with milk, pepper and salt. Add the other ingredients such as the coconut milk and mushrooms and stir in well.
3. Pour the egg mixture into the prepared pan of choice.
4. If using the air fryer, place the pan in the air fryer basket and cook at 190ºC/400ºF for 6 – 7 minutes.
5. If you go for the skillet/frying pan approach, cook the mixture until the base is firm on the bottom. I also like to stir up the mixture to make it slightly more fluffy like an omelette .
6. Serve with salad and garnish with basil leaves.