Walnut oil and nuts with leaf isolated on white background

The Benefits Of Walnut Oil

October 31, 2018 smitsa 0

The walnut (Juglans regia L.) is in its own right an important component of anybody’s diet. It is often consumed without any further modification of […]

Flower of a European water plantain (Alisma plantago-aquatica)

Alisma Rhizome

October 15, 2018 smitsa 0

The rhizome of the European Water Plantain or more scientifically, Alisma orientale (Sam.) Juzep (also known as A. plantago-aquatica var. orientale) has been used traditionally in […]

Ginger rhizomes in a full view.

The Health Benefits Of Ginger

October 10, 2018 smitsa 0

The rhizomes of ginger (Zingiber officinale. Roscoe, family: Zingiberacea) have been used as a traditional home remedy for millenia. It is only in recent years that […]

Beets tied up with string and lying on a grey brown wooden table

Kanji

October 9, 2018 smitsa 0

Ever tried kanji ? It is an Indian fermented beverage which has an extremely strong flavour. For some it is the Indian version of kombucha. […]