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Hilary’s Millet Medleys

August 31, 2017 smitsa 0

Millet is an ancient grain that is suited to growing in semi-arid regions of the world. Unlike wheat it can be used to create a wealth of gluten-free […]

Doctor measuring obese man waist body fat. obesity and weight loss. May be he needs to be on the 5:2 Diet.

Yohimbine

August 30, 2017 smitsa 0

  Yohimbine is an indole alkaloid extracted from the bark of very tall evergreen tree, Pausinystalia yohimbe from Central Africa. It is found in sport […]

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Vegetable Biryani

August 23, 2017 smitsa 1

A classic vegetable biryani dish which is based on one that I have had regularly from the takeaways in Cinderford for many years. Ingredients 275g […]

21860652 - vanilla sticks with a flower on a white background.

Vanilla

August 18, 2017 smitsa 0

The best thing about vanilla is just how versatile it is as a flavour. Never mind the fact that it is the second most expensive […]