Conjugated linoleic acids used by body builders

Conjugated Linoleic Acid (CLA)

March 30, 2017 smitsa 0

Widespread interest in the potential health benefits of conjugated linoleic acid (CLA) especially in conjunction with polyunsaturated fatty acids (n-3 LC-PUFAs) abounds.   Animal studies […]

Belem Tower in Lisbon. Capital city for great Portuguese cuisine.

Top Portuguese Cuisine

March 28, 2017 smitsa 2

Portuguese cuisine deserves to be better known. Here we look at some of the key aspects of the cuisine. Portuguese cuisine combines both aspects of […]

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The Cuisine of Uganda

March 13, 2017 smitsa 0

Ugandan cuisine is a vibrant reflection of the country’s diverse cultural heritage, rich agricultural landscape, and geographical location in East Africa. With a mix of […]

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Histones

March 10, 2017 smitsa 0

The eukaryotic chromosome is certainly much more complex than that of a prokaryote. For start, there is a complex between DNA and proteins and the […]

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Forskolin

March 9, 2017 smitsa 0

Forskolin is a key active ingredient from the root of Plectranthus forskohlii (syn. Coleus forskholi ) which predominantly grows in India, Nepal and Thailand. It […]

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Shatavari (Asparagus racemosus)

March 8, 2017 smitsa 0

Asparagus racemosus or satavar, shatavari, or shatamull/shotomul (Bangladeshi) as it might also be known is used in Ayurvedic medicine for a number of health reasons. In […]

Ashwagandha

March 8, 2017 smitsa 0

Ashwagandha (Withania somnifera. Dunal) is an adaptogen known primarily for its stress-reducing properties. It’s also known as Indian ginseng, poison gooseberry and winter cherry, a […]