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Sole Meuniere

November 25, 2012 Heydass 1

‘Sole all right? You should have had the meunière. Not so dry.’ His sole was marvellous, Justin said, forbearing to add that meunière was what he had asked for. And the […]

Juniper on the bush. close up berries in the forest

Good Health In Juniper Berries

November 10, 2012 smitsa 1

Juniper berries not only bring a distinctive flavour to gin but are widely used in compounding for spices, perfumes and even pharmaceuticals. However, their health benefits are […]

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Polyphenolics In Wheat

November 8, 2012 smitsa 1

Renewed interest has been raised in maximising the commercial benefit from the polyphenolics in wheat and carbohydrates which are often lost when milling this cereal, especially if the bran […]

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Guabiroba

November 5, 2012 smitsa 1

Guabiroba (Campomanesia xanthocarpa O. Berg) is a tropical forest tree or shrub which grows up to 20m tall and is native to Argentina, Paraguay and […]

potato roquettes

Potato Croquettes

November 3, 2012 smitsa 0

Ingredients For the Croquettes 2 cups mashed potatoes (ensure they are smooth and lump-free) 1/2 cup grated Parmesan cheese 1/4 cup finely chopped green onions […]