Nature Valley

Nature Valley is a brand from General Mills (UK) who produce very well-known breakfast foods – their granola bars in particular are packed with healthy benefits. Naturally high in fibre and protein, but low in saturated fat, their baked rolled oats help reduce cholesterol, improve heart health, control digestion and increase energy, to name a few.

Nature Valley made granola bars even more exciting than the traditional crunchy oats. They make their granola bars not just with wholegrain oats, they have added honey to the baked bars. Now you get to enjoy the goodness of granola bar with a special sweet taste.

Have a bar any time you want, not just for breakfast. Nibble on one specially when you need that extra boost of energy.

Suitable for vegetarian, Kosher and Halal diets. All bars are made in Spain.

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Nature Valley Bars Oats & Honey (2 Bars per pack)

Ingredients

Whole Grain Rolled Oats (59%), Sugar, Sunflower Oil, Honey (2%), Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Contains Oat Gluten and may contain Peanut, Tree Nuts and Soy ingredients

Allergen Information: contains Oats, Gluten from Oats; may contain Peanuts, Tree Nuts and Soy ingredients

Nutritional Values

Typical ValuesPer 100gPer 42g (2 bars)
Energy1916 kJ (456 kcal)805 kJ (192 kcal)
Fat17.2 g7.2 g
  of which Saturates2.4 g1.0 g
Carbohydrate64.5 g27.1 g
  of which Sugars28.3 g11.9 g
Fibre5.6 g2.4 g
Protein8.1 g3.4 g
Salt0.8 g0.3 g

 

Nature Valley Bars: Sweet & Salty Peanut

Ingredients

Roasted Peanuts (32%), Glucose Syrup, Whole Grain Rolled Oats (12%), Sugar, Palm Kernel Fat, Wheat Flour, Rice Flour, Almond Paste (2%), Skimmed Milk Powder, Fructose, Honey, Whey Powder, Lactose, Maltodextrin, Sunflower Oil, Salt, Emulsifiers: Sunflower Lecithin, Soy Lecithin, Dextrose, Natural Vanilla Flavouring, Antioxidant: Mixed Tocopherols, Natural Vanilla Flavouring

Allergen Information: contains Peanuts, Oats, Wheat, Almonds, Milk, Soya, Gluten from Oats; may contain Barley, Sesame Seeds, Tree Nuts

Nutritional Values

Typical ValuesPer 100gPer 42g (2 bars)
Energy2085 kJ (499 kcal)625 kJ (150 kcal)
Fat27.0 g8.1 g
  of which Saturates8.4 g2.5 g
Carbohydrate48.8 g14.6 g
  of which Sugars28.9 g8.7 g
Fibre4.4 g1.3 g
Protein13.0 g3.9 g
Salt0.7 g