Slices of seitan with a carrot and red onion.


June 21, 2019 smitsa 0

Seitan is a very popular vegetarian food which is protein rich because it is a cooked form of wheat gluten. Seitan is used as a […]

Toast with vegan spreads.


January 11, 2019 smitsa 0

A fascinating range of ready meals and products for the vegan is now available in the month of January, redubbed Veganuary. The idea is to […]