Illustration about probiotics with soft pen on old paper

The Benefits Of Probiotics

February 24, 2021 smitsa 0

Overview Probiotics are globally important. They are probably the archetypal functional food/ What’s more, they have a number of beneficial effects on human health. This […]

25917269 - jicama


September 21, 2017 smitsa 0

I doubt whether anyone has ever eaten Jicama let alone ever handled one. Rather like celeriac, it doesn’t yet set the world alight even though […]

nut milks

Nut Milks

November 5, 2014 smitsa 1

We are probably quite familiar with probiotic micro-organisms and milk products which contain them like yoghurts. Have you ever thought that vegetable and nut milks […]

Image of a stethoscope and the intestines with liver.

Prebiotics: The Benefits

July 6, 2014 smitsa 0

Prebiotics are claimed to have great therapeutic benefits.  They  are food ingredients that are not digested directly  in the gut but are selectively fermented by microorganisms – […]