Is A Vegan Diet Bad For Bone Health?
The dairy in our diets is frequently promoted as a vital bone-builder, so is a vegan diet bad for bone health? Young people are ditching […]
osteoporosis
The Main Health Benefits Of Soy Milk
Soy or soya milk is a highly nutritious drink much loved by a wide community. The drink is naturally high in various proteins, fiber, various […]
Does Vitamin A Help Or Hinder In Bone Fracture ? It’s Still Not Clear.
Fractures, especially those resulting from osteoporosis are one of the leading causes of morbidity and even death. It is still a global health issue despite […]
Yogurt Builds Better Bones
Consuming yoghurt appears to reduce your risk of osteoporosis especially in older men and women. A study in Ireland has found that older men and […]
Vitamin D Supplementation In Postmenopausal Women Found To Increase Muscle Strength
The role of vitamin D supplementation and its benefits in postmenopausal women remains controversial. A very recent study indicated that such supplementation does not alleviate […]
The Importance Of Manganese In Human Nutrition
Manganese might be thought of as rather an unusual element to be important in human nutrition but it has vital importance for our bone health. […]