Vitamin C or ascorbic acid has the following general health benefits:-
- Helps produce collagen which is needed to support and strengthen skin, teeth, gums, bones, cartilage and blood vessels. It is critical for growth and repair.
- Contributes positively to energy release and general metabolism which in turn reduces fatigue and tiredness.
- Contributes to the normal and regular functioning of the immune system.
- Protects cells from oxidative stress by acting as a natural antioxidant.
- Helps the nervous system work properly.
- Supports normal psychological function.
- Increases iron absorption.
A host of products is available from all leading vitamin suppliers.
Forza (UK) supply 1000mg x 60 tablets in their unique range of branded products.