Multivitamins and Multiple Vitamins

Introduction

Ensuring an adequate intake of key nutrients is important to support overall health and wellness. Your body needs various vitamins and minerals every day to function properly. Many people turn to multivitamins and because they are a great source of essential immune support nutrients, such as vitamin C, vitamin D3 and vitamin A. They also contain Vitamin E for antioxidant support. Vitamin D supports bone, teeth, muscle and immune health. Vitamins C and E have antioxidant properties that help neutralize free radicals in the body and help support the immune system. 

Don’t be surprised either if they contain minerals such as iron, potassium, magnesium and zinc – these all have important parts to play in our overall health.

The dosage is often just 1 tablet daily to be taken with water or food and they are nowadays prepared in a way that makes them really easy to swallow.

Always check the regulatory aspects behind these products. Check for example if they have been USP  tested with verified ingredients, potency and a manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information.

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Products

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The products and the information provided about specific products on or through this site have not been evaluated by the United States Food and Drug Administration or by any other national regulatory body and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician/doctor or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication or if you suspect you might have a health problem. 

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