The Protein Works

The Protein Works is a well established brand in the sports nutrition and meal replacement categories. We look at one of their stand out products which is a Vegan Meal Replacement example.

Stand-Out Product

(1) The Protein Works Vegan Meal Replacement

The Protein Works Vegan Meal Replacement, Chocolate Silk, 1 kg
Image from Amazon

The Protein Works is offering a vegan meal replacement product which uses five different plant-based proteins for its shake. These proteins are  soya, pea, brown rice, white hemp and sunflower. The product is non-dairy and lactose free. Available in 1kg and 2kg.

Each serving of 65g has a calorie count of 221kcal with a large amount of fibre (10.4g). The protein content in a serving is 19.5g with a carbohydrate content of 22g. Taking a shake helps with keeping us to feel full and reduce appetite especially when the next meal comes around.  

In combination there is a solid range of essential amino acids for those following a vegan diet.  All the essential minerals are available including all those which are often hard to get in a vegan diet such as calcium, iron and vitamin B12. There are three flavours including Chocolate Silk, Strawberries ‘n’ Cream and Vanilla Creme.


Oat Flour, Soya Protein, Dietary Fibre (Inulin), Maltodextrin, Fat-Reduced Cocoa Powder, Pea Protein, Brown Rice Protein, Hemp Protein, Sunflower Protein, Vitamin & Mineral Blend (Potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid), Golden Flaxseed, Thickener (Xantham Gum), Flavouring, Salt, Natural Sweetener (Stevia), Contains:, For Allergen information see ingredients in ORANGE

Buy the Chocolate Silk 

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