Posts related to brain and mental health.

Centella
Centella, (Centella asiatica L. Family: Umbelliferae) is a small, herbaceous annual plant that is widely grown throughout Asia and consumed mostly in Thailand and India. […]
Posts related to brain and mental health.
Centella, (Centella asiatica L. Family: Umbelliferae) is a small, herbaceous annual plant that is widely grown throughout Asia and consumed mostly in Thailand and India. […]
Blueberries are much sought after because of their high antioxidant properties. Benefits include improved cognition, immune health and overall health. Blueberries are now firmly established […]
Green tea has become one of the most popular beverages consumed globally with about 120 ml in volume drunk by virtually everybody, every year (Graham, 1992) […]
I read quite often in various online magazines and newspapers how tremors have grown in occurrence as people have gotten older. Even though there are […]
Rosemary is one of the ancient cult plants, closely associated with love and marriage, birth and death . In England and Germany it is considered […]
Every so often a piece of research is reported comes along which sets tongues wagging because it flies in the face of accepted wisdom. The […]
Damiana leaf has a tea-like aroma which is also honey like and floral. The extracts are collected from a plant called Turnera diffusa Willd. ex […]
According to new research, there is evidence that drinking a small amount of alcohol does the brain more good than harm. Chronic alcoholism brought about […]
Research suggests we drink but one unit of alcohol which is less than a pint of beer or lager, or a glass of wine. More […]
♦ One of the vibrant colours of Indian cooking is partly due to the addition of Turmeric, an ochre coloured spice obtained from its rhizomes. […]
Betel nut or perhaps betel quid as it is more commonly known is regularly chewed by those as a recreational drug in various parts of […]
Lavender is a popular garden plant and a great attractor of bees. The oil is also noted for its fine aroma and calming properties. Uses […]
St John’s Wort is a widely used herbal supplement but there are a few provisos for its use. Uses: Helping with mild-to-moderate anxiety, depression and insomnia. Issues […]
Choline is a nutrient that is part of the messaging system of the brain and is involved in various brain activities. According to information from […]
Ylang Ylang oil is reckoned to be one of the top ten selling essential oils globally. It is sold for its highly sensuous and soothing […]
Marketed for supporting cognitive functions Improving memory and increasing focus Huperzine A is highly active nootropic alkaloid and ingredient which is extracted from various clubmoss […]
It’s always pleasing to read in the press about all the benefits of eating chocolate (usually dark chocolate by the way) or drinking cocoa. Yet […]
As the name might suggest, Feverfew (Tanacetum) has historically been used for fevers but its more from confusion than any powers the plant has. […]
The lemon balm (Melissa officinalis L.) is a perennial herb in the Lamiaceae family which is native to Southern Europe and the Mediterranean in particular. […]
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