What Are The Effects Of An Excess Of Protein In The Diet ?
Eating too much protein is associated with some serious risks. I’m sure we are all familiar with various high-protein diets which have become extremely popular […]
Aging
Dysphagia Is About Difficulty With Swallowing
Dysphagia is the term used to describe a difficulty with swallowing. It’s not a nice situation to deal with and as we get older the […]
Eating Some Protein Three Times A Day Might Be Key To Keeping Strength In Old Age
Regular protein consumption is associated with keeping good muscle strength especially in old age. A teaspoon of high protein food like peanut butter or an […]
The Properties Of The Persian Silk Tree
The Persian Silk Tree also known as Mimosa of Constantinople (Albizia julibrissin) is a beautiful name for a beautiful tree which is native to southwestern […]
Keeping Up A Good Diet Improves Fitness Into Old Age
New study finds strong links between a healthy diet throughout life, so as to improve fitness and physical activity into older age. It is all […]
Put A Stopper On Aging – Urolithin A Might Be The Key
Some fruits and nuts have potential anti-aging powers and urolithin might be the key. Johan Auwerx at the École Polytechnique Fédérale de Lausanne in Switzerland […]
Collagen Peptides
Collagen peptides are short chain amino acids naturally derived from collagen protein. Unlike gelatin, these peptides are soluble in cold liquids as well as hot. […]
Bolster The Mediterranean Diet With More Nuts And Olive Oil To Improve Heart And Brain Health In The Elderly
♦ Mediterranean diet with more nuts and olive oil has been shown to improve heart and brain health ♦ The low fat diet also sees […]
Elderly Set To Benefit From Fortified Sauces
♦ The Journal of Food Science published a study showing that fortifying sauces with micro- and macronutrients may improve energy intake for hospitalized older people. We’ve always […]
Anti-Ageing Ingredients
Trying to hold back the years becomes a preoccupation for many of us as we reach a certain age but we look at some anti-ageing […]