Olive branch with black olives on white background isolated

Olive Hydroxytyrosol

September 8, 2014 smitsa 0

It has been well-known that olives, as part of the Mediterranean diet have many beneficial health effects, especially where the heart and joints are concerned. […]

A display of various foods which all contain calcium as a mineral.

Calcium in Nutrition

September 8, 2014 smitsa 1

The body contains more calcium than any other mineral – in fact we store 99% of it in our bones and teeth. The rest is […]

a half cut piece of passion fruit.

Passion Fruit

September 8, 2014 smitsa 0

The yellow passion fruit (Passiflora edulis Sims F. Flavicarpa) is thought of as having one of the finest flavours of any fruit and is extremely […]